"Without Two Person training, the mind can never truly be free." Two person trainings are a necessary step in the evolution of true skill. Without engaging in two person trainings, the practitioner will continue to manifest mistakes that become liabilities in engagement. Simply put, any practitioner when faced with the pressure of a real situation will resort to whatever is most naturally ingrained. Two person trainings allow the practitioner to replace base instinct with sound skill and strategy. When these traits become ingrained as habit, the abilities of the practitioner are escalated to a truly remarkable level! This video contains all of the Hsing I Two Person hand trainings. Utilizing digital slow motion of actual live speed movement in addition to live discussion of the movement and technique, all of the San Shou Pao (Free Hand Pounding) Exercises are explained in detail with both fixed and moving patterns. The same video methods are then used to explain and teach Shrang Ren Wu Hsing (Two Person Five Forms), Shrang Ren Chin Na (Two Person Seizing) and finally An Hsin Pao (Pounding Ways of Protection) also known as Two Person Twelve Animals. This is a serious, must have video for the practitioner who wants to develop actual skill in utilization of Internal Martial Arts Technique.

Running time = 28 minutes.

All performances on video are of Shrfu Mike Patterson; two time All Taiwan Full Contact Chinese Kuoshu Fighting Champion; Trainer of 37 International & World Kuoshu Full Contact Champions 1981 - 2000; Chosen as Inside Kung Fu Magazine's Hall of Fame Coach of the Year 1997.

Product Details

Format - Color, NTSC

Language - English

Region - All Regions

DVD Features -
<>Menu interfaced for easy access
<>Digitally re-mastered for increased clarity
<>Digital Slow Motion Enhancement
<>Live Discussion of Technique